My Experience as a Certified Women's Coaching Specialist by Girls Gone Strong
As I reflect on my journey as a Certified Women's Coaching Specialist certified by Girls Gone Strong, I am filled with a sense of pride and accomplishment.
Private classes at your home…why does it worth?
In a world that's constantly on the move, finding time for fitness can often feel like an uphill battle.
Back to the roots…
Have you ever experienced the twist of fate where someone who barely passed PE classes in high school becomes the one leading sports and Pilates sessions?